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Laura P\u00e9rez<\/h1>\n
PSIC\u00d2LOGA SANIT\u00c0RIA<\/strong><\/p>\n<\/div>\n<\/div>\n[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/www.centrojuliafarre.es\/wp-content\/uploads\/2024\/04\/laura-perez-psicologa-barcelona.png\u00bb alt=\u00bbLaura P\u00e9rez Psiconutricion\u00bb title_text=\u00bblaura-perez-psicologa-barcelona\u00bb _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″][\/et_pb_image][et_pb_testimonial _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
\u00c9s molt important arribar a nodrir-se d\u2019una manera conscient, i aix\u00f2 s\u2019aconsegueix connectant amb el \u201caqu\u00ed i ara\u201d.<\/p>\n
[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb42px|||||\u00bb global_colors_info=\u00bb{}\u00bb]El meu nom \u00e9s Laura P\u00e9rez, s\u00f3c psic\u00f2loga cl\u00ednica per la Universitat de Barcelona<\/strong> i col\u00b7legiada per el Col\u00b7legi de Psicologia de Catalunya amb el n\u00famero 29570.<\/p>\nRecordo fa uns anys, la pregunta que ens va plantejar un professor de la universitat els primers dies de classe, \u201cPerqu\u00e8 heu decidit estudiar psicologia?\u201d i la meva resposta va ser r\u00e0pida, volia arribar a entendre que passa per la ment de les persones<\/strong>, poder donar un sentit a aquest significat que assignem cadasc\u00fa al que vivim, i aix\u00ed tractar d\u2019ajudar a aquells que ho necessitessin.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-19px|||||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\nEl transcurs a psicoter\u00e0pia<\/h2>\n
[\/et_pb_text][et_pb_divider color=\u00bb#E09900″ divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-24px|||||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb-25px|||||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
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Per a mi \u00e9s primordial comprendre que cada persona t\u00e9 interpretacions subjectives de les diferents situacions que ha viscut, d\u2019aqu\u00ed la meva mirada constructivista<\/strong>. Aquest enfoc m\u2019ha portat a treballar amb cada pacient de manera diferent, observant quins factors, s\u00f3n els mantenidors del seu malestar emocional i quins s\u00f3n els que s\u2019haurien de canviar per aconseguir una vida m\u00e9s funcional.<\/p>\nPer aix\u00f2 cada persona t\u00e9 una relaci\u00f3 diferent amb el menjar<\/strong>, i aquesta pot arribar a afectar fins al punt de convertir-se en la principal preocupaci\u00f3 di\u00e0ria. Quan ens obsessionem amb el menjar, \u00e9s provable que la nostra ment no pugui parar de pensar en restringir, atracar-se<\/a> o ingerir un aliment que ens hem prohibit, i aix\u00f2 es deu al component emocional associat. Per contenir aquest pensament hi ha altres alternatives, abans que portar a terme la conducta \u201cproblema\u201d, la qual si realitzem segurament ens porti a la culpa, al rebuig i a la insatisfacci\u00f3 amb un mateix. De tal manera, penso que \u00e9s molt important arribar a nodrir-se d\u2019una manera conscient<\/strong>, i aix\u00f2 s\u2019aconsegueix connectant amb el \u201caqu\u00ed i ara\u201d enfrontant-nos a la situaci\u00f3 i veient que \u00e9s el que necessitem en aquell moment.<\/p>\n<\/div>\n<\/div>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Laura P\u00e9rez PSIC\u00d2LOGA SANIT\u00c0RIA \u00c9s molt important arribar a nodrir-se d\u2019una manera conscient, i aix\u00f2 s\u2019aconsegueix connectant amb el \u201caqu\u00ed i ara\u201d.El meu nom \u00e9s Laura P\u00e9rez, s\u00f3c psic\u00f2loga cl\u00ednica per la Universitat de Barcelona i col\u00b7legiada per el Col\u00b7legi de Psicologia de Catalunya amb el n\u00famero 29570. Recordo fa uns anys, la pregunta que […]<\/p>\n","protected":false},"author":1,"featured_media":13487,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-13513","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n
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