{"id":833,"date":"2016-12-08T16:12:45","date_gmt":"2016-12-08T16:12:45","guid":{"rendered":"https:\/\/www.centrojuliafarre.es\/?page_id=833\/"},"modified":"2024-02-08T18:19:21","modified_gmt":"2024-02-08T18:19:21","slug":"julia-farre","status":"publish","type":"page","link":"https:\/\/www.centrojuliafarre.es\/ca\/julia-farre\/","title":{"rendered":"J\u00falia Farr\u00e9"},"content":{"rendered":"

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J\u00falia Farr\u00e9<\/h1>\n

DIETISTA – NUTRICIONISTA<\/strong><\/p>\n

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T’ho miris per on t’ho miris, val la pena menjar millor.<\/p>\n

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S\u00f3c J\u00falia Farr\u00e9, diplomada i graduada en nutrici\u00f3 humana i diet\u00e8tica<\/strong>. Col\u00b7legiada n\u00famero 507 al Col\u00b7legi de Dietistes – Nutricionistes de Catalunya. Des que vaig acabar la carrera universit\u00e0ria al 2006 he seguit formant-me en diversos \u00e0mbits: obesitat, m\u00e0rqueting, coaching de la salut, nutrici\u00f3 esportiva i antropometria.<\/p>\n

M’agrada la meva feina, exercir com a dietista – nutricionista a la consulta m’apassiona. Els casos que m\u00e9s acostumo a tractar s\u00f3n els de p\u00e8rdua de pes<\/a>. Podria dir que estic especialitzada en aprimament sota tot tipus de situacions: nens, adolescents, ansietat pel menjar, menopausa, homes i dones. Utilitzo la dietoter\u00e0pia per intentar millorar malalties i problemes de salut en general<\/strong>. Aquest tipus de dietes s’apliquen en casos de colesterol, hipertensi\u00f3 arterial, \u00e0cid \u00faric, alteracions hormonals per exemple de tiroides, malalties digestives tant a nivell d’est\u00f3mac com d’intest\u00ed, al\u00b7l\u00e8rgies i intoler\u00e0ncies aliment\u00e0ries, malalties autoimmunes com artritis reumatoide, lupus i Crohn, i altres com fibromi\u00e0lgia, fatiga cr\u00f2nica i situacions oncol\u00f2giques. Dins el camp de la nutrici\u00f3 esportiva tinc una \u00e0mplia experi\u00e8ncia en triatl\u00f3, corredors de muntanya i futbolistes.<\/p>\n

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Gestiono i analitzo les situacions des del costat positiu i de manera constructiva. I aix\u00ed \u00e9s com treballo en el dia a dia a la consulta. No m’agrada fer sentir culpables a les persones pel que els passa. S\u00e9 que tots podem millorar els nostres h\u00e0bits per aconseguir estar m\u00e9s sans amb la informaci\u00f3 adequada i l’empenta indicada<\/strong>.<\/p>\n

[\/et_pb_text][et_pb_cta admin_label=\u00bbLlamada a la acci\u00f3n\u00bb _builder_version=\u00bb4.16″ body_text_color=\u00bb#0c0c0c\u00bb background_color=\u00bb#ffc760″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb text_orientation=\u00bbleft\u00bb custom_padding=\u00bb18px||5px|\u00bb border_width_all=\u00bb1px\u00bb border_color_all=\u00bb#d8d8d8″ border_style_all=\u00bbsolid\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#d8d8d8″ border_width=\u00bb1px\u00bb border_style=\u00bbsolid\u00bb button_letter_spacing_hover=\u00bb0″ global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bbon\u00bb button_letter_spacing__hover=\u00bb0″ button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb]<\/p>\n

\u00abNo necessites ingredients \u00fanics, nom\u00e9s una recepta \u00fanica\u00bb Derek Halpern<\/em><\/p>\n

[\/et_pb_cta][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.16″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb|||\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]Des de que vaig iniciar la meva carrera m’ha preocupat la quantitat de dietes fraudulentes i estafes relacionades amb el m\u00f3n de la nutrici\u00f3 i de la salut en general. Per aquest motiu vaig participar en l’elaboraci\u00f3 del primer codi \u00e8tic i deontol\u00f2gic per a dietistes – nutricionistes a Espanya de manera altruista.
\n[\/et_pb_text][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.16″ background_color=\u00bb#f8f8f8″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb5px||5px|8px\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Mitjans de comunicaci\u00f3 i publicacions com a nutricionista<\/span>
<\/strong><\/h2>\n

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Compagino la meva tasca com a nutricionista a la consulta amb aparicions en diferents mitjans de comunicació. He col·laborat en articles sobre nutrició i alimentació per a diaris com El Mundo, La Vanguardia o El País i revistes com Woman’s Health, Crecer feliz, Saber Vivir i Objetivo Bienestar. També he participat en programes de ràdio en M80, La Xarxa, COM Ràdio, Cadena Ser, Catalunya Ràdio i Europa FM. A la televisió he tingut l’oportunitat de ser la dietista – nutricionista de Saber vivir de \u00abLa mañana de la 1\u00bb a TVE i de tenir la meva pròpia secció de nutrició al programa \u00abVespre a la 2\u00bb també de televisió espanyola.<\/p>\n

Sóc coautora de dos llibres. El primer, La Dieta Inteligente<\/strong> (2012), és una guia per a aprimar-se de manera saludable sota els conceptes de dieta equilibrada i amb receptes aptes per a tots els nivells. El segon, La Dieta Inteligente para Runners<\/strong> (2013) es tracta d’un llibre molt més tècnic pensat per a esportistes que volen variar la seva composició corporal, augmentar el seu rendiment esportiu i aprendre com suplementar-se i hidratar-se correctament.<\/p>\n

Vaig decidir a obrir el meu propi centre de nutrició quan em vaig quedar embarassada i em vaig adonar que hauria de reduir el nombre de pacients als quals atenc. D’aquesta manera puc arribar a més persones amb el meu mètode i estendre la meva feina a través d’altres dietistes – nutricionistes que comparteixen els meus mateixos valors i filosofia de treball.<\/p>\n

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Especialitats de la J\u00falia Farr\u00e9<\/h2>\n

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    \n
  • P\u00e8rdua de pes<\/li>\n
  • Dieta esportiva d’alt rendiment<\/li>\n
  • Augment de pes<\/li>\n
  • Patologia digestiva<\/li>\n
  • \u00c0cid \u00faric<\/li>\n
  • Cardiopaties<\/li>\n
  • Diabetis tipus 2<\/li>\n
  • Malalties renals<\/li>\n
  • Malalties hep\u00e0tiques<\/li>\n
  • Lipedema<\/li>\n
  • Menopausa<\/li>\n
  • Pla familiar<\/li>\n<\/ul>\n

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    J\u00falia Farr\u00e9 DIETISTA – NUTRICIONISTAT’ho miris per on t’ho miris, val la pena menjar millor.S\u00f3c J\u00falia Farr\u00e9, diplomada i graduada en nutrici\u00f3 humana i diet\u00e8tica. Col\u00b7legiada n\u00famero 507 al Col\u00b7legi de Dietistes – Nutricionistes de Catalunya. Des que vaig acabar la carrera universit\u00e0ria al 2006 he seguit formant-me en diversos \u00e0mbits: obesitat, m\u00e0rqueting, coaching de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-833","page","type-page","status-publish","hentry"],"yoast_head":"\nJ\u00falia Farr\u00e9 dietista - nutricionista a Barcelona | Centre J\u00falia Farr\u00e9<\/title>\n<meta name=\"description\" content=\"S\u00f3c J\u00falia Farr\u00e9, dietista nutricionista fundadora d'aquest nutrici\u00f3. 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