{"id":935,"date":"2016-12-09T11:12:45","date_gmt":"2016-12-09T11:12:45","guid":{"rendered":"https:\/\/www.centrojuliafarre.es\/?page_id=935\/"},"modified":"2018-02-08T19:48:10","modified_gmt":"2018-02-08T19:48:10","slug":"alimentacio-nado","status":"publish","type":"page","link":"https:\/\/www.centrojuliafarre.es\/ca\/dietes\/alimentacio-nado\/","title":{"rendered":"Alimentaci\u00f3 nad\u00f3"},"content":{"rendered":"<p>[et_pb_section bb_built=\u00bb1&#8243; admin_label=\u00bbsection\u00bb transparent_background=\u00bboff\u00bb allow_player_pause=\u00bboff\u00bb inner_shadow=\u00bboff\u00bb parallax=\u00bboff\u00bb parallax_method=\u00bbon\u00bb padding_mobile=\u00bboff\u00bb make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bboff\u00bb custom_width_px=\u00bb1080px\u00bb custom_width_percent=\u00bb80%\u00bb make_equal=\u00bboff\u00bb use_custom_gutter=\u00bboff\u00bb fullwidth=\u00bboff\u00bb specialty=\u00bboff\u00bb disabled=\u00bboff\u00bb custom_padding_tablet=\u00bb50px|0|50px|0&#8243; custom_padding_last_edited=\u00bbon|desktop\u00bb][et_pb_row admin_label=\u00bbrow\u00bb make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bboff\u00bb custom_width_px=\u00bb1080px\u00bb custom_width_percent=\u00bb80%\u00bb use_custom_gutter=\u00bboff\u00bb gutter_width=\u00bb3&#8243; padding_mobile=\u00bboff\u00bb allow_player_pause=\u00bboff\u00bb parallax=\u00bboff\u00bb parallax_method=\u00bbon\u00bb make_equal=\u00bboff\u00bb column_padding_mobile=\u00bbon\u00bb parallax_1=\u00bboff\u00bb parallax_method_1=\u00bbon\u00bb parallax_2=\u00bboff\u00bb parallax_method_2=\u00bbon\u00bb parallax_3=\u00bboff\u00bb parallax_method_3=\u00bbon\u00bb parallax_4=\u00bboff\u00bb parallax_method_4=\u00bbon\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb][et_pb_column type=\u00bb4_4&#8243;][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbcenter\u00bb header_font_size=\u00bb40px\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb custom_margin=\u00bb||1px|\u00bb disabled=\u00bboff\u00bb module_alignment=\u00bbcenter\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<h1>Alimentaci\u00f3 del\u00a0nad\u00f3<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#e09900&#8243; show_divider=\u00bbon\u00bb divider_style=\u00bbsolid\u00bb divider_position=\u00bbtop\u00bb divider_weight=\u00bb2px\u00bb hide_on_mobile=\u00bbon\u00bb disabled=\u00bboff\u00bb disabled_on=\u00bbon|on|off\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bboff\u00bb custom_width_px=\u00bb1080px\u00bb custom_width_percent=\u00bb80%\u00bb use_custom_gutter=\u00bboff\u00bb gutter_width=\u00bb3&#8243; padding_mobile=\u00bboff\u00bb allow_player_pause=\u00bboff\u00bb parallax=\u00bboff\u00bb parallax_method=\u00bbon\u00bb make_equal=\u00bboff\u00bb column_padding_mobile=\u00bbon\u00bb parallax_1=\u00bboff\u00bb parallax_method_1=\u00bbon\u00bb parallax_2=\u00bboff\u00bb parallax_method_2=\u00bbon\u00bb parallax_3=\u00bboff\u00bb parallax_method_3=\u00bbon\u00bb parallax_4=\u00bboff\u00bb parallax_method_4=\u00bbon\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb][et_pb_column type=\u00bb1_2&#8243;][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbjustified\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<p>El naixement d\u2019un beb\u00e8 \u00e9s un moment m\u00e0gic i \u00fanic, ple d\u2019emocions com alegria i il\u00b7lusi\u00f3 per\u00f2 tamb\u00e9 de sentiments contradictoris com la por que deriva de la responsabilitat de criar a un nen, serem capa\u00e7os? ho farem b\u00e9?<\/p>\n<p>Una de les primeres preguntes que sorgeixen \u00e9s sobre <strong>l\u2019alimentaci\u00f3 del beb\u00e8<\/strong>: fins quan s\u2019ha de donar el pit? quan s\u2019han d\u2019introduir els aliments? com i quins?&#8230; \u00c9s per aix\u00f2 que respondr\u00e9 alguna de les preguntes t\u00edpiques que sorgeixen als pares, avis, tiets o persones encarregades dels dinars dels nens.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243;][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbcenter\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb custom_margin=\u00bb3px|||\u00bb custom_padding=\u00bb|||\u00bb disabled=\u00bboff\u00bb module_alignment=\u00bbcenter\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/GxN5EP2Q2iA?rel=0&amp;controls=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bboff\u00bb custom_width_px=\u00bb1080px\u00bb custom_width_percent=\u00bb80%\u00bb use_custom_gutter=\u00bboff\u00bb gutter_width=\u00bb3&#8243; padding_mobile=\u00bboff\u00bb allow_player_pause=\u00bboff\u00bb parallax=\u00bboff\u00bb parallax_method=\u00bbon\u00bb make_equal=\u00bboff\u00bb column_padding_mobile=\u00bbon\u00bb parallax_1=\u00bboff\u00bb parallax_method_1=\u00bbon\u00bb parallax_2=\u00bboff\u00bb parallax_method_2=\u00bbon\u00bb parallax_3=\u00bboff\u00bb parallax_method_3=\u00bbon\u00bb parallax_4=\u00bboff\u00bb parallax_method_4=\u00bbon\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb][et_pb_column type=\u00bb4_4&#8243;][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbcenter\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb custom_margin=\u00bb||1px|\u00bb disabled=\u00bboff\u00bb module_alignment=\u00bbcenter\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<h2><strong>Alimentaci\u00f3 del beb\u00e8 de 0 a 6 mesos: Llet materna<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#e09900&#8243; show_divider=\u00bbon\u00bb divider_style=\u00bbsolid\u00bb divider_position=\u00bbtop\u00bb divider_weight=\u00bb2px\u00bb hide_on_mobile=\u00bbon\u00bb disabled=\u00bboff\u00bb disabled_on=\u00bbon|on|off\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_divider][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbjustified\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1293\" src=\"https:\/\/www.centrojuliafarre.es\/wp-content\/uploads\/2016\/12\/alimentacio-nado.jpg\" alt=\"aliments per al nad\u00f3\" width=\"814\" height=\"445\" srcset=\"https:\/\/www.centrojuliafarre.es\/wp-content\/uploads\/2016\/12\/alimentacio-nado.jpg 814w, https:\/\/www.centrojuliafarre.es\/wp-content\/uploads\/2016\/12\/alimentacio-nado-300x164.jpg 300w, https:\/\/www.centrojuliafarre.es\/wp-content\/uploads\/2016\/12\/alimentacio-nado-768x420.jpg 768w\" sizes=\"(max-width: 814px) 100vw, 814px\" \/><\/p>\n<p><strong>La llet materna \u00e9s clarament el millor aliment pel beb\u00e8<\/strong>. En aix\u00f2 estan d\u2019acord un gran nombre d\u2019organismes com l\u2019Organitzaci\u00f3 Mundial de la Salut (OMS), el Fons de les Nacions Unides per la Inf\u00e0ncia (UNICEF), l\u2019Acad\u00e8mia Americana de Pediatria i <a href=\"http:\/\/www.aeped.es\/\" target=\"_blank\" rel=\"noopener\">l\u2019Associaci\u00f3 Espanyola de Pediatria<\/a> degut a que el temps ha demostrat que durant segles ha sigut i \u00e9s l\u2019aliment essencial pel beb\u00e8 tant en temps de pobresa com de riquesa. De totes formes, els beneficis que aporta s\u00f3n pels dos:<\/p>\n<p>[\/et_pb_text][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbjustified\u00bb background_color=\u00bb#f8f8f8&#8243; use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb custom_margin=\u00bb|100px||80px\u00bb custom_padding=\u00bb20px||20px|20px\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<h3>Beneficis pel\u00a0nad\u00f3<\/h3>\n<p>&#8211; Promou el desenvolupament sensorial i cognitiu.<\/p>\n<p>&#8211; Redueix el risc de mort sobtada i per malaltia de la inf\u00e0ncia com diarrea o \u00a0pneum\u00f2nia.<\/p>\n<p>&#8211; Afavoreix la recuperaci\u00f3 despr\u00e9s de malalties de la inf\u00e0ncia.<\/p>\n<p>&#8211; Protegeix davant d\u2019al\u00b7l\u00e8rgies.<\/p>\n<h3>Beneficis per a la mare<\/h3>\n<p>&#8211; Ajuda en la recuperaci\u00f3 f\u00edsica despr\u00e9s del part.<\/p>\n<p>&#8211; Minimitza la incid\u00e8ncia de c\u00e0ncer de mama i ovari.<\/p>\n<p>&#8211; Redueix el risc de certes patologies com an\u00e8mia i osteoporosis.<\/p>\n<p>&#8211; Incrementa els recursos de la fam\u00edlia.<\/p>\n<p>[\/et_pb_text][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbcenter\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb custom_margin=\u00bb||1px|\u00bb disabled=\u00bboff\u00bb module_alignment=\u00bbcenter\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<h2><strong>Fins quan es pot donar el pit?<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#e09900&#8243; show_divider=\u00bbon\u00bb divider_style=\u00bbsolid\u00bb divider_position=\u00bbtop\u00bb divider_weight=\u00bb2px\u00bb hide_on_mobile=\u00bbon\u00bb disabled=\u00bboff\u00bb disabled_on=\u00bbon|on|off\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bboff\u00bb custom_width_px=\u00bb1080px\u00bb custom_width_percent=\u00bb80%\u00bb use_custom_gutter=\u00bboff\u00bb gutter_width=\u00bb3&#8243; padding_mobile=\u00bboff\u00bb allow_player_pause=\u00bboff\u00bb parallax=\u00bboff\u00bb parallax_method=\u00bbon\u00bb make_equal=\u00bboff\u00bb column_padding_mobile=\u00bbon\u00bb parallax_1=\u00bboff\u00bb parallax_method_1=\u00bbon\u00bb parallax_2=\u00bboff\u00bb parallax_method_2=\u00bbon\u00bb parallax_3=\u00bboff\u00bb parallax_method_3=\u00bbon\u00bb parallax_4=\u00bboff\u00bb parallax_method_4=\u00bbon\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb][et_pb_column type=\u00bb1_2&#8243;][et_pb_image src=\u00bbhttps:\/\/www.centrojuliafarre.es\/wp-content\/uploads\/2016\/12\/dieta-para-bebes.jpg\u00bb show_in_lightbox=\u00bboff\u00bb url_new_window=\u00bboff\u00bb use_overlay=\u00bboff\u00bb sticky=\u00bboff\u00bb align=\u00bbcenter\u00bb force_fullwidth=\u00bboff\u00bb always_center_on_mobile=\u00bbon\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_width=\u00bb1px\u00bb border_style=\u00bbsolid\u00bb disabled=\u00bboff\u00bb show_bottom_space=\u00bbon\u00bb animation_style=\u00bbslide\u00bb animation_duration=\u00bb500ms\u00bb animation_intensity_slide=\u00bb10%\u00bb animation_direction=\u00bbleft\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243;][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbjustified\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<p>Per\u00f2, fins quan s\u2019ha de seguir donant el pit? Es recomana lact\u00e0ncia exclusiva, o de llet adaptada en cas de no ser possible l&#8217;alletament, fins els 6 mesos de vida del beb\u00e8. Als 6 mesos \u00e9s el moment en el que s\u2019introdueixen gradualment aliments s\u00f2lids a la seva dieta per cobrir les seves necessitats i aix\u00ed assegurar el seu correcte desenvolupament.<\/p>\n<p>Per tant, els 6 mesos s\u00f3n el fi de la lact\u00e0ncia materna? No, als 6 mesos s\u2019inicia l\u2019alimentaci\u00f3 complement\u00e0ria, per\u00f2 la llet materna o llet adaptada seguir\u00e0 sent el seu principal aliment. Com b\u00e9 diu la paraula, l\u2019alimentaci\u00f3 complementaria \u00e9s la introducci\u00f3 d\u2019aliments que complementen la lact\u00e0ncia materna. S&#8217;ha d&#8217;intentar mantenir fins els 2 anys d\u2019edat o m\u00e9s o fins que mare i fill ho decideixin.<\/p>\n<p>Llavors, durant quant de temps segueix sent nutritiva? Sense cap dubte fins els 6 mesos aporta tota l\u2019energia i nutrients que necessita el nad\u00f3, fins l\u2019any els aporta al menys la meitat de les seves necessitats nutricionals i fins un ter\u00e7 durant el segon any. Per\u00f2 aix\u00f2 no vol dir que un cop passin els 2 anys deixi de ser nutritiva. A m\u00e9s, crea un vincle entre mare i fill\/a i el deslletament \u00e9s una decisi\u00f3 que han de prendre entre els dos.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bboff\u00bb custom_width_px=\u00bb1080px\u00bb custom_width_percent=\u00bb80%\u00bb use_custom_gutter=\u00bboff\u00bb gutter_width=\u00bb3&#8243; padding_mobile=\u00bboff\u00bb allow_player_pause=\u00bboff\u00bb parallax=\u00bboff\u00bb parallax_method=\u00bbon\u00bb make_equal=\u00bboff\u00bb column_padding_mobile=\u00bbon\u00bb parallax_1=\u00bboff\u00bb parallax_method_1=\u00bbon\u00bb parallax_2=\u00bboff\u00bb parallax_method_2=\u00bbon\u00bb parallax_3=\u00bboff\u00bb parallax_method_3=\u00bbon\u00bb parallax_4=\u00bboff\u00bb parallax_method_4=\u00bbon\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb][et_pb_column type=\u00bb4_4&#8243;][et_pb_cta title=\u00bbSi tens dubtes sobre com incorporar els aliments en la dieta del teu nad\u00f3, podem ajudar-te\u00bb url_new_window=\u00bboff\u00bb use_background_color=\u00bbon\u00bb background_color=\u00bb#f2b344&#8243; background_layout=\u00bbdark\u00bb text_orientation=\u00bbcenter\u00bb use_border_color=\u00bbon\u00bb border_color=\u00bb#cccccc\u00bb border_width=\u00bb4px\u00bb border_style=\u00bbsolid\u00bb custom_padding=\u00bb||1px|\u00bb custom_button=\u00bboff\u00bb button_text_size=\u00bb20&#8243; button_letter_spacing=\u00bb0&#8243; button_use_icon=\u00bbdefault\u00bb button_icon_placement=\u00bbright\u00bb button_on_hover=\u00bbon\u00bb button_letter_spacing_hover=\u00bb0&#8243; disabled=\u00bboff\u00bb border_color_all=\u00bb#cccccc\u00bb border_width_all=\u00bb4px\u00bb border_style_all=\u00bbsolid\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=\u00bboff\u00bb use_custom_width=\u00bboff\u00bb width_unit=\u00bboff\u00bb custom_width_px=\u00bb1080px\u00bb custom_width_percent=\u00bb80%\u00bb use_custom_gutter=\u00bboff\u00bb gutter_width=\u00bb3&#8243; 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padding_mobile=\u00bboff\u00bb allow_player_pause=\u00bboff\u00bb parallax=\u00bboff\u00bb parallax_method=\u00bbon\u00bb make_equal=\u00bboff\u00bb column_padding_mobile=\u00bbon\u00bb parallax_1=\u00bboff\u00bb parallax_method_1=\u00bbon\u00bb parallax_2=\u00bboff\u00bb parallax_method_2=\u00bbon\u00bb parallax_3=\u00bboff\u00bb parallax_method_3=\u00bbon\u00bb parallax_4=\u00bboff\u00bb parallax_method_4=\u00bbon\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb][et_pb_column type=\u00bb4_4&#8243;][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbleft\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb custom_margin=\u00bb||1px|\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<h3><strong>Alimentaci\u00f3 del beb\u00e8 de 6 mesos a 3 anys: Alimentaci\u00f3 complement\u00e0ria<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#e09900&#8243; show_divider=\u00bbon\u00bb divider_style=\u00bbsolid\u00bb divider_position=\u00bbtop\u00bb divider_weight=\u00bb2px\u00bb hide_on_mobile=\u00bbon\u00bb disabled=\u00bboff\u00bb disabled_on=\u00bbon|on|off\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_divider][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbjustified\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<p>Als 6 mesos \u00e9s el moment recomanat per iniciar l\u2019alimentaci\u00f3 infantil complement\u00e0ria. \u00c9s cert, que ens podem trobar amb alguna mare, \u00e0via o incl\u00fas personal sanitari com pediatres o infermeres que ens diguin que ells als 4 mesos ja van comen\u00e7ar a introduir aliments i aix\u00f2 ens desorienti.\u00a0Quan, als 4 o als 6 mesos? La meva resposta segueix sent als 6 mesos, ja que <strong>als 4 mesos encara hi ha immaduresa tant intestinal com renal<\/strong> i una introducci\u00f3 abans de temps d\u2019aliments podria provocar:<\/p>\n<p>[\/et_pb_text][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbleft\u00bb background_color=\u00bb#f4f4f4&#8243; use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb custom_margin=\u00bb|350px||280px\u00bb custom_padding=\u00bb10px|10px|10px|20px\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<ul>\n<li>Diarrees.<\/li>\n<li>Malalties respirat\u00f2ries per broncoaspiraci\u00f3.<\/li>\n<li>Dany renal per sobrec\u00e0rrega i deshidrataci\u00f3.<\/li>\n<li>D\u00e8ficits nutricionals.<\/li>\n<li>Al\u00b7l\u00e8rgies aliment\u00e0ries.<\/li>\n<li>C\u00e0ries dental.<\/li>\n<li>Obesitat en el futur.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbjustified\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<p>Un cop tenim clar quan comen\u00e7ar amb l\u2019alimentaci\u00f3 complement\u00e0ria parlar\u00e9 de com fer-ho. La introducci\u00f3 d\u2019aliments\u00a0ha de ser de manera progressiva i en petites quantitats, assegurant que entre aliment ja donat i aliment nou hi hagi un interval de temps d\u2019entre 2 i 5 dies (segons l\u2019aliment introdu\u00eft) per observar la toler\u00e0ncia del nou aliment. Si s\u2019observen v\u00f2mits o diarrees despr\u00e8s d\u2019introduir algun aliment s\u2019ha de deixar de donar i consultar amb el pediatra.<\/p>\n<p>Per comen\u00e7ar a introduir aliments pots utilitzar 3 m\u00e8todes:<\/p>\n<p>[\/et_pb_text][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbjustified\u00bb background_color=\u00bb#f4f4f4&#8243; use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb custom_padding=\u00bb10px|10px|10px|20px\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<ul>\n<li><strong>Farinetes:<\/strong> a partir d\u2019aliments convertits en pur\u00e9, amb o sense\u00a0trossets.<\/li>\n<li><strong>Baby Led Weaning (BLW)<\/strong>: es tracte d\u2019una alimentaci\u00f3 regulada pel beb\u00e8. El nad\u00f3\u00a0s\u2019alimenta per si mateix d\u2019aliments s\u00f2lids que poden agafar amb les seves mans i mastegar o esqueixar amb les seves genives. Es tracta de que mengi el mateix que la resta de la fam\u00edlia (evitant la sal i aliments no recomanats segons la seva edat) i ells decideixin quan. Visita la meva entrevista a L\u00eddia Folgar sobre <a href=\"https:\/\/www.centrojuliafarre.es\/ca\/blog\/lidia-folgar-baby-led-weaning\/\">Baby Led Weaning<\/a><\/li>\n<li><strong>Baby Led Introduction to Solids (BLISS)<\/strong>: \u00e9s el mateix m\u00e8tode que el BLW per\u00f2 assegurant que en cada \u00e0pat hi hagi un aliment ric en energia, un altre en ferro i fruita o verdura. D\u2019aquesta forma evitem algun dels inconvenients del BLW.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbjustified\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<p>L\u2019<strong>ordre d\u2019introducci\u00f3 d\u2019aliments<\/strong>, aqu\u00ed segur que a m\u00e9s d\u2019una us sorprendr\u00e0 la meva resposta, no \u00e9s important tal i com diuen l\u2019Acad\u00e8mia Americana de Pediatria i la Societat Espanyola de Gastroenterologia, Hepatologia i Nutrici\u00f3 Pedi\u00e0trica (ESPGHAN). Els estudis actuals no demostren evid\u00e8ncia suficient de que retardar la introducci\u00f3 d\u2019alguns components com el gluten previnguin davant l\u2019aparici\u00f3 d\u2019al\u00b7l\u00e8rgies. Si no existeixen antecedents familiars d\u2019al\u00b7l\u00e8rgies aliment\u00e0ries es tenen que introduir segons el desenvolupament i caracter\u00edstiques del beb\u00e8.<\/p>\n<p>El calendari d\u2019introducci\u00f3 d\u2019aliments ens pot servir com orientaci\u00f3 per\u00f2 no ha de ser una norma. Aix\u00f2 si, hi ha <strong>aliments que es tenen que evitar<\/strong>:<\/p>\n<p>[\/et_pb_text][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbjustified\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<ul>\n<li>Sucre, mel i edulcorants.<\/li>\n<li>Sal i aliments salats (conserves, embotits, pa\u2026). Fins l\u2019any s&#8217;ha de\u00a0menjar sense sal i despr\u00e9s es pot afegir un pessic de sal iodada.<\/li>\n<li>Llet de vaca i lactis (formatge, iogurts) no abans dels 12 mesos.<\/li>\n<li>Peixos blaus de gran mida: peix espasa, taur\u00f3, tonyina vermella i llu\u00e7 de riu.<\/li>\n<li>Cap de gambes, llagostins, escamarlans\u2026 i cos de cranc o crustacis.<\/li>\n<li>Espinacs i bledes en grans quantitats.<\/li>\n<li>S\u00f2lids amb risc d&#8217;ennuegament (fruits secs sencers, crispetes, grans de ra\u00efm sencers, poma, pastanaga crua, etc.).<\/li>\n<li>Aliments superflus com refrescos, llaminadures, galetes, postres lactis (flams, natilles\u2026), xarcuteria i brioxeria. Retardar el m\u00e0xim possible i sempre a partir de l\u2019any.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text background_layout=\u00bblight\u00bb text_orientation=\u00bbjustified\u00bb use_border_color=\u00bboff\u00bb border_style=\u00bbsolid\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<h3><strong>Conclusi\u00f3:<\/strong><\/h3>\n<p>El nad\u00f3, des de que als 6 mesos tasta el primer aliment s\u00f2lid i fins que poc a poc va introduint nous aliments, ha d&#8217;alimentar-se a partir de menjar sa. S\u2019ha de procurar que aquest sigui suficient, satisfactori, complet, equilibrat, segur, adaptat, sostenible i assequible. A m\u00e9s, \u00e9s convenient no passar per alt, que tant la mare com el pare o les persones encarregades de la seva alimentaci\u00f3 han de\u00a0donar exemple. Per aix\u00f2, \u00e9s fonamental que no nom\u00e9s els nens s\u2019alimentin correctament sin\u00f3 que els pares tamb\u00e9 ho facin.<\/p>\n<p>A la consulta no nom\u00e9s podem ajudar-te a orientar-te en qu\u00e8, com i quan els teus fills poden menjar certs aliments o en adaptar la dieta al nen en funci\u00f3 de les seves necessitats. Tamb\u00e9 podem ajudar a la fam\u00edlia a seguir una alimentaci\u00f3 saludable.<\/p>\n<p>[\/et_pb_text][et_pb_team_member name=\u00bbPatrica Nevot \u00bb position=\u00bbDietista &#8211; Nutricionista\u00bb image_url=\u00bbhttps:\/\/www.centrojuliafarre.es\/wp-content\/uploads\/2013\/05\/patricia-nevot.jpg\u00bb animation=\u00bboff\u00bb background_layout=\u00bblight\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_width=\u00bb1px\u00bb border_style=\u00bbsolid\u00bb disabled=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb background_size=\u00bbinitial\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_team_member][et_pb_comments _builder_version=\u00bb3.0.96&#8243; show_avatar=\u00bbon\u00bb show_reply=\u00bbon\u00bb show_count=\u00bbon\u00bb background_layout=\u00bblight\u00bb header_font_size_tablet=\u00bb51&#8243; header_line_height_tablet=\u00bb2&#8243; custom_button=\u00bboff\u00bb button_icon_placement=\u00bbright\u00bb header_level=\u00bbh4&#8243; \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alimentaci\u00f3 del\u00a0nad\u00f3 &nbsp; El naixement d\u2019un beb\u00e8 \u00e9s un moment m\u00e0gic i \u00fanic, ple d\u2019emocions com alegria i il\u00b7lusi\u00f3 per\u00f2 tamb\u00e9 de sentiments contradictoris com la por que deriva de la responsabilitat de criar a un nen, serem capa\u00e7os? ho farem b\u00e9? Una de les primeres preguntes que sorgeixen \u00e9s sobre l\u2019alimentaci\u00f3 del beb\u00e8: fins [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1293,"parent":1134,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-935","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alimentaci\u00f3 del nad\u00f3. Cuida l&#039;alimentaci\u00f3 de tu beb\u00e8 | Centro J\u00falia Farr\u00e9<\/title>\n<meta name=\"description\" content=\"Cuidar l&#039;alimentaci\u00f3 del teu nad\u00f3 en els seus primers mesos de vida \u00e9s especialment important. 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Cuida l'alimentaci\u00f3 de tu beb\u00e8 | Centro J\u00falia Farr\u00e9","description":"Cuidar l'alimentaci\u00f3 del teu nad\u00f3 en els seus primers mesos de vida \u00e9s especialment important. En aquesta p\u00e0gina t'expliquem com fer-ho.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.centrojuliafarre.es\/ca\/dietes\/alimentacio-nado\/","og_locale":"ca_ES","og_type":"article","og_title":"Alimentaci\u00f3 del nad\u00f3. Cuida l'alimentaci\u00f3 de tu beb\u00e8 | Centro J\u00falia Farr\u00e9","og_description":"Cuidar l'alimentaci\u00f3 del teu nad\u00f3 en els seus primers mesos de vida \u00e9s especialment important. 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