{"id":5461,"date":"2018-03-11T11:14:40","date_gmt":"2018-03-11T11:14:40","guid":{"rendered":"https:\/\/www.centrojuliafarre.es\/?p=5461"},"modified":"2020-07-08T12:34:05","modified_gmt":"2020-07-08T12:34:05","slug":"recepta-de-mandonguilles-vegetarianes","status":"publish","type":"post","link":"https:\/\/www.centrojuliafarre.es\/ca\/blog\/recepta-de-mandonguilles-vegetarianes\/","title":{"rendered":"Recepta de mandonguilles vegetarianes"},"content":{"rendered":"

Aquest bloc no est\u00e0 especialitzat en cuina per\u00f2 avui vull compartir amb vosaltres una recepta de mandonguilles de verdures<\/strong> que ha fet la nostra recepcionista Imma. No \u00e9s dietista – nutricionista, ni tampoc cuinera, per\u00f2 sembla que despr\u00e9s d’1 any amb nosaltres se li han comen\u00e7at a enganxar coses \ud83d\ude09<\/p>\n

Com molts sabreu, els dilluns pel mat\u00ed \u00e9s dia de reuni\u00f3 al Centre de Nutrici\u00f3 Julia Farr\u00e9<\/a> i moltes vegades aprofitem la ocasi\u00f3 per portar esmorzar i despr\u00e9s de la reuni\u00f3 dinem junts. Va ser en una d’aquestes ocasions quan l\u2019Imma ens va sorprendre a tots a les 2 de la tarda amb aquestes magn\u00edfiques mandonguilles vegetarianes. En provar-les no vam dubtar a demanar-li la recepta i l\u2019hem volgut compartir amb tots vosaltres ja que \u00e9s f\u00e0cil de fer i estan bon\u00edssimes.<\/p>\n

\"alb\u00f3ndigas<\/p>\n

Temps de preparaci\u00f3<\/strong>: 90 min<\/p>\n

Ingredients per a 6 persones:<\/u><\/h3>\n
    \n
  • 500 grams de bolets variats (ella fa servir ceps i rovellons)<\/li>\n
  • 1 ceba tallada petita<\/li>\n
  • Verdures tallades petites (pastanaga, pebrot vermell i verd, porro …)<\/li>\n
  • All i julivert<\/li>\n
  • 1 ou<\/li>\n
  • 3 – 4 cullerades de pa ratllat<\/li>\n
  • Farina<\/li>\n
  • Salsa de tom\u00e0quet casolana (sofregit de tom\u00e0quet i ceba)<\/li>\n<\/ul>\n

    Preparaci\u00f3:<\/u><\/h3>\n
      \n
    1. Sofregir els bolets, triturar amb la batedora i reservar. Realitzar el mateix procediment amb la ceba i les verdures. Barrejar-ho amb els bolets.<\/li>\n
    2. Afegir l’ou i el pa ratllat (si fes falta es pot afegir m\u00e9s pa ratllat fins que la barreja tingui consist\u00e8ncia). Barrejar-ho tot molt b\u00e9 fins que quedi una massa uniforme.<\/li>\n
    3. Deixar refredar tapat amb film transparent a la nevera.<\/li>\n
    4. Fer pilotetes, enfarinar i fregir.<\/li>\n
    5. Posa les mandonguilles en una cassola amb el sofregit de tom\u00e0quet i ceba a foc suau. Vigilar en remoure que es desfan molt f\u00e0cilment. Millor moure la cassola per evitar que s\u2019enganxin.<\/li>\n<\/ol>\n

      Espero que us agradi. Nosaltres les hem acompanyat d’arr\u00f2s blanc bullit.<\/p>\n

      Us convidem a compartir les vostres fotos de la recepta a les xarxes socials amb el hashtag #CentroJuliaFarre<\/strong><\/p>\n

      \"recetas<\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Aquest bloc no est\u00e0 especialitzat en cuina per\u00f2 avui vull compartir amb vosaltres una recepta de mandonguilles de verdures que ha fet la nostra recepcionista Imma. No \u00e9s dietista – nutricionista, ni tampoc cuinera, per\u00f2 sembla que despr\u00e9s d’1 any amb nosaltres se li han comen\u00e7at a enganxar coses \ud83d\ude09 Com molts sabreu, els dilluns […]<\/p>\n","protected":false},"author":1,"featured_media":5467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-5461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes"],"yoast_head":"\nRecepta de mandonguilles vegetarianes amb bolets | Centre J\u00falia Farr\u00e9<\/title>\n<meta name=\"description\" content=\"Les mandonguilles s\u00f3n un plat molt tradicional a la nostra cuina. Avui, per\u00f2, us portem una versi\u00f3 molt especial apta per a persones vegetarianes. 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